by Steven Iwersen | Dec 10, 2018 | Life Balance, Motivation, Personal Growth, Relationships
Laugh a little. No better yet, laugh a lot. It’s good for your mind, heart, and relationships. Seriously. The scientific research shows that laughter is a tremendous stress reliever. It has been found to have an anti-inflammatory effect on blood vessels and your...
by Steven Iwersen | Oct 30, 2018 | LIfe Lessons, Motivation, Personal Growth
She stood there looking out to the horizon. One foot on the boat. One foot on the dock. The dream tugged at her heart. The doubt pulled her back like an anchor. She could push off and have a new experience. Or she could stand there like everyone else, waiting for the...
by Steven Iwersen | Oct 17, 2018 | Leadership, Personal Growth, Team Building
Matt Paradis plays football. It is his job. He plays for the Denver Broncos. Matt has made his presence known and has become a significant team leader in a very short time. He even has a Super Bowl Championship ring! That’s quite impressive for a guy who just started...
by Steven Iwersen | Aug 10, 2018 | Coaching & Mentoring, LIfe Lessons, Personal Growth
Confidence in what makes you feel secure may be the very thing that is keeping you from reaching your ultimate potential. It took me three summers of swimming lessons to finally graduate from the children’s swimming “Tadpoles” class to the “Minnows.” I could swim...
by Steven Iwersen | Jul 26, 2018 | LIfe Lessons, Personal Growth, Relationships, Team Building
There are two sides to the good side. It is a strange phenomenon — this desire for the good side. We want always to present our good side to the world around us. And, we want to be on the good side of the people whom we meet and with whom we work. It is a...
by Steven Iwersen | Jul 19, 2018 | Change, Motivation, Personal Growth
I’ve heard it hundreds of times. You probably have too. “The definition of insanity is doing the same thing over and over again expecting different results.” That quote is frequently attributed to Albert Einstein;, but there is no evidence that he ever said it. I...
